Therealmindbodysoul was created to give back and help others in a realistic way. It is my dream to live a healthy lifestyle, but with reasonable goals while helping others to do the same! Of course I enjoy a good glass of wine, but I am all about balance.
For years, I struggled with finding that healthy balance. After finally learning how to have it all, I am here to help you to live your best life and be your best self. With a background and Masters in Counseling, I can support you through whatever your needs may be, whether it is help with nutrition, fitness, mental and emotional health, or basic every day struggles. It is my goal to support you and help you to find that healthy balance that everyone deserves.
Take that next step...
Reach out and let me know how I can help you!